Pokémon Sleep tracks your actual sleep and uses it as the core mechanic. You place your phone by your pillow overnight, and the app monitors how you sleep—duration, movement, sleep cycles. When you wake up, different Pokémon appear based on your specific sleep patterns. Dozing types show up after light sleep, snoozing types after deeper rest, slumbering types after the longest stretches. You're building a sleep-style Pokédex by literally sleeping. The game pairs this with Snorlax-raising: feed it berries collected from helper Pokémon to increase its Drowsy Power, which attracts rarer species. It's a passive collection game that turns your bedtime routine into progress. Works for people who want a low-effort Pokémon experience or are curious about their sleep data.
